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Chunky Veggie Pumpkin Chili

Contributed by: Lisa Lillien of Hungry Girl 1-2-3

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Our friend canned pumpkin is at it again, adding fun, fiber, and flavor to this incredible chili. The taste is mellow but can easily be spiced up with extra cayenne or some hot sauce.

Ingredients:

  • One 28-ounce can crushed tomatoes
  • One 15-ounce can pure pumpkin
  • 2 teaspoons chopped garlic
  • 1/2 tablespoon cayenne pepper, or
  • more to taste
  • 1 teaspoon chili powder
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt, or more to taste
  • 1/2 teaspoon ground cumin One 14.5-ounce can diced tomatoes
  • One 15-ounce can chili beans (pinto beans
  • in chili sauce), not drained
  • One 15-ounce can black beans, drained
  • and rinsed
  • 1/2 cup canned diced green chiles
  • 2 cups chopped portabella mushrooms
  • 1 1/2 cups chopped zucchini
  • 1 1/2 cups chopped onion

Directions:

Add crushed tomatoes, pumpkin, garlic, and all the seasonings to the crock pot. Mix well.

Add diced tomatoes, both types of beans, diced green chiles, and all the veggies.

Stir thoroughly. Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours.

Serving Size: Makes 6 Servings


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