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Penne Rigate with Chicken, Pepper and Mushrooms

Contributed by: News Canada

(NC) - Do you need a fast dinner to feed the family? Try this easy to prepare meal that also delivers one-third of their daily fibre requirement... and they'll never know it.

Prep time: 15 minutes


    Penne Rigate with Chicken, Pepper and Mushrooms
  • 1 pkg (500 g) Catelli Smart Penne Rigate pasta
  • 30 mL (2 tbsp) olive oil
  • 3 boneless, skinless chicken breasts, cut into strips
  • 250 g (1/2 lb) mushrooms, halved
  • 1 red or yellow pepper, chopped
  • 1 jar (700 mL) meatless pasta sauce
  • 30 mL (2 tbsp) chopped fresh parsley
  • Salt and freshly ground pepper


Cook penne rigate according to package directions.

Heat oil in a skillet set over medium-high heat; saute chicken until golden.

Remove and set aside. Add mushrooms and pepper; saute until tender.

Stir in pasta sauce, parsley and reserved chicken; heat through.

Season to taste with salt and pepper.

Serve sauce over hot penne rigate.

Serving Size: Makes 4 Servings

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