Courtesy of

Jalapeno Salad Dressing

Contributed by: Chris WebAdmin. of


  • 1 cup plain non-fat yogurt
  • 3 TBS skim milk
  • 1 TBS minced jalapeno peppers
  • 1/4 teaspoon minced garlic
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt


Stir all ingredients together. Cover and chill until serving time.


It is recommended that you use bottled minced peppers and garlic products to save time.

Find this page online at: