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Hash Brown Quiche

Contributed by: Chbis WebAdmin. of


  • Cooking spray
  • 6 eggs, divided
  • 3/4 teaspoon celery salt, divided
  • 2 cups (about 12 oz.) frozen shredded hash brown potatoes, thawed
  • 2 cups (about 12 oz.) frozen vegetable blend of your choice
  • 1/2 cup diced cooked turkey or chicken
  • 1 cup skim or low-fat milk
  • 2 tablespoons sliced almonds


Evenly coat 9-inch quiche dish or pie plate with spray. Set aside. In medium bowl, beat together 1 of the eggs and 1/4 teaspoon of the celery salt. Stir in potatoes until well combined. To form crust, press potato mixture across bottom and up sides of prepared dish. Bake in preheated 375 F oven 5 minutes. Remove from oven. Sprinkle with vegetables and turkey.

In medium bowl, beat together milk, remaining eggs and remaining celery salt until well blended. Pour over vegetables and turkey. Sprinkle with almonds. Bake in preheated 375 F oven until knife inserted near center comes out clean, about 45 minutes. Let stand 5 minutes before serving.

Serving Size: Makes 6 servings

Nutritional Information: Per serving of 1/6 recipe using skim milk: Calories 182, total fat 7 g, cholesterol 222 mg, sodium 195 mg, potassium 439 mg, total carbohydrate 16 g, protein 14 g and 10% or more of the RDI for vitamins A, B12 and C, riboflavin, calcium, iron, phosphorus.

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