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Cherry Berry Salad

Contributed by: News Canada

(NC) - Washington cherries and Quebec berries truly are a match made in heaven. Delicious and nutritious, this salad marries the sweet and tart flavours of the fruit and the honey lime dressing for a wonderful taste sensation.


  • Salad
      Cherry Berry Salad
    • 2 cups pitted, fresh Northwest Rainier cherries 500 mL
    • 2 cups pitted, fresh Northwest red sweet cherries 500 mL
    • 1 cup fresh blueberries 250 mL
    • 1 cup cored diced apples 250 mL

  • Dressing
    • 2 tbsp olive oil 30 mL
    • 1 tbsp lime juice 15 mL
    • 1 tbsp honey 15 mL
    • 2 tsp minced, fresh mint 10 mL
    • 1/2 tsp lime zest 2 mL
    • 1/8 tsp salt 0.5 mL


In a bowl, combine fruit and mix well.

For dressing, combine oil, lime juice, honey, mint, lime zest and salt. Makes about 1/3 cup.

Add dressing to fruit, mix well. Refrigerate until served.

Serving Size: Makes 6 Servings

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