Quick BBQ Sauce
Contributed by: Chris WebAdmin. of RecipesNow.com
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Yes you can enjoy a barbeque even when you are on a diet, try this Quick BBQ Sauce and see how easy weight loss can be.
- 1/2 cup Cranberry sauce, jellied
- 1/3 cup Tomato paste
- 2 Tbs. Dijon mustard
- 1/2 tsp. Vinegar
- 1/4 tsp. Garlic powder
Blend ingredients in blender; process until mixture is smooth. Use to base poultry or other meat during baking.
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Nutritional Information: Per Serving: 21 calories/tablespoon, 0.2 gm fat, 75 mg sodium, 0 mg cholesterol, 1 serving = 1/3 fruit