Courtesy of

Pomegranate-Marinated Rack of Lamb

Contributed by: News Canada


  • 2 racks of lamb
  • 6 large cloves garlic, chopped finely
  • 1 1/2 tablespoons chopped, fresh thyme
  • Juice from 2 large California pomegranates* or 1 cup 100% POM Wonderful pomegranate juice
    Pomegranate-Marinated Rack of Lamb
  • 3 tablespoons olive oil
  • Salt (to taste)
  • Freshly ground black pepper
  • Pomegranate arils for garnish


To prepare lamb, lightly score fat in a diamond pattern; rub each rack with half the garlic and half the thyme. Put lamb in a heavy duty resealable bag.

Scrape up off the work surface any garlic and thyme that didn't adhere to the lamb; add it to the bag. Pour pomegranate juice into bag; seal. Marinate lamb in the refrigerator overnight, turning occasionally.

To cook lamb, remove lamb from bag, reserving marinade; pat dry. Bring to room temperature. Meanwhile, strain reserved marinade; reduce over medium-high heat by about half and reserve. Rub each rack with half the olive oil; season well with salt and pepper.

Arrange racks in a shallow roasting pan, fat side up. Roast at 500 degrees F. until the internal temperature reads between 125 and 130 for medium rare, about 25 minutes. Baste lamb with reserved reduced marinade twice toward the end of cooking.

Remove lamb from oven; cover with a tea towel. Let rest 10 minutes. Carve into chops. Drizzle each chop with a scant teaspoon of remaining reduced marinade.

Garnish chops with pomegranate arils.

For more tasty recipes, visit and

Find this page online at: