Cook'n Lite and Healthy
Contributed by: Chris WebAdmin. of RecipesNow.com
As more and more people turn to a healthier, fitter lifestyle, they also want foods that are not only low-cal but also low-fuss. Cook'n Lite and Healthy offers sound and healthy menu items for families on the go.
If you've taken a look at grocery store labels and their contents lately, you'll notice there's a whole lot more in the food we've been eating. While they make our food more palatable, fats, sugars, and salts all contribute to a higher calorie count. The result? Eating patterns that are less effective and maybe even harmful to our bodies.
So, whether you're trying to combat calorie intake, are on a restricted diet, trying to make a switch in your family's cuisine, or are just naturally a healthy eater, the Cook'n Lite and Healthy CD is just for you.
- Includes 206 Lite and Healthy recipes
- Complete nutritional analysis functionality
- Search thousands of recipes in the entire cookbook in seconds
- Adjust recipe serving sizes automatically
- Organize your own receipes
- Print your recipes on decorative 3x5 cards
- Create weekly menus
- Make grocery shopping lists
- Analyze the nutritional value of your recipes.