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Cinnamon Apple Shake

Contributed by: News Canada

(NC) - Breakfast is the most important meal of the day-so power up a winning performance in minutes with this good meal on-the-go.


  • 1 cup cold 2 % milk 250 mL
  • 1/2 cup applesauce 125 mL
  • 1 envelope of Nestlé® Carnation® French Vanilla Instant Bbeakfast
  • Pinch ground cinnamon
  • 4 to 5 ice cubes


In blender, blend milk, applesauce, instant breakfast, cinnamon and ice cubes until smooth.


Substitute 1 can (295 mL) cold Nestlé® Carnation® French Vanilla Ready-to-Drink Instant Breakfast for milk and envelope of instant breakfast.

Serving Size: Makes 1 serving.

Nutritional Information: Per serving: 326 Calories, 17 g Protein, 6 g Fat, 51 g Carbohydrate.

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