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Grilled Lamb Chops with Cucumber Mint Sauce

Contributed by: News Canada

(NC) - Lamb chops have never tasted more spring like than they do in this fast and fresh entree.
Grilled Lamb Chops with Cucumber Mint Sauce


  • 8 Ontario Fresh loin lamb chops

Cucumber Mint Sauce:

  • 2-3 Cups Plain Yogurt (150 ml)
  • 1 cup shredded cucumber, squeezed dry and chopped (250 ml)
  • 1 small clove garlic, minced
  • 2 tsp concentrated mint sauce (10 ml)
  • salt & pepper


In a medium bowl, combine yogurt, cucumber, garlic and mint sauce. Season to taste with salt and pepper. Cover and chill at least 1 hour to blend flavors. Spread thin coating of the concentrated mint sauce on both sides of lamb chops; let stand 15 minutes. Grill or broil lamb to desired doneness.

Serve with Cucumber Mint Sauce.

Preparation Time 10 minutes

Chilling Time: 1 Hour, Cooking Time: 10 Minutes

Serving Size: Makes 4 Servings

Nutritional Information: Per Serving: Protein: 50 grams, Fat: 15 grams - Carbohydrates: 3 grams, Calories 347

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