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Fresh Tomato Juice

Contributed by: Chris WebAdmin. of


  • 6 tomatoes; ripe & juicy salt & fresh
  • 1 pinch oregano, dried or fresh thyme
  • 4 lemon wedges, small


Wash, blanch, peel and chop the tomatoes. Put through a food mill or sieve directly into a bowl. Add enough ice water to make 4 cups.

Season lightly with salt and pepper (if using them) and herb. Taste, and enhance the seasonings.

Serve cold with a squeeze of lemon juice.

Serving Size: Makes 4 Servings

Nutritional Information: Per Cup (with 1 teaspoon lemon juice): Calories: 26 Exchange: 1 vegetable g mg carbohydrate: 6 potassium: 280 protein: 1 sodium: 38 fat: negligible cholesterol: 0 fiber: 1

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