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Fat-Free Fettuccini Alfredo

Contributed by: Chris WebAdmin. of

From Butter Busters Cookbook Companion by Pam Mycoski. Also from Pam Mycoski: Butter Busters, the Cookbook: All the Foods You Love Modified to Low-Fat!


  • 16 oz fettuccini noodles
  • 1 tablespoon liquid butter buds or clear chicken broth
  • 6 oz alpine lace fat-free cream cheese (garlic & herbs flavor)
  • 1/2 cup skim milk
  • 1/4 teaspoon papa dash lite salt - to taste
  • 1/2 teaspoon freshly ground pepper - to taste


Cook and drain the fettuccini noodles. Stir the Liquid Butter Buds or chicken broth into the noodles (to coat them).

In a saucepan, heat the cream cheese and 1/2 cup skim milk. Blend with a wire whisk until it is thoroughly blended and smooth. Add the lite salt and ground pepper.

Toss with pasta.

Serving Size: Makes 8 Servings

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