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The Fat-Free Living Super Cookbook

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By author of the Recipes for Fat Free Living Cookbooks
There's no reason to give up the foods you love, but there are many reasons to limit the fat in your diet. In The Fat-Free Living Super Cookbook, author Jyl Steinback continues to fulfill her personal mission: to help rid the world of fat, and help as many people as possible improve their health with a fat free diet.

A recognized advocate of healthy eating, Jyl is a speaker for the Arizona chapter of the American Heart Association and the Arizona Heart Institute, and is the spokesperson for the local chapter of the Komen Breast Cancer Foundation. She and her books have received wide media attention, including radio and newspaper features throughout the country, appearances on nationally syndicated TV shows such as Crook & Chase and Our Home, interviews on local news programs, and write-ups in Ladies Home Journal, Woman's Day, Diet & Exercise, Fit, and other national publications.

  • Over 400 new Fat Free Recipes
  • Shopping list for each recipe
  • Diabetic Exchanges
  • 14-Day menu plan
  • Simple, easy & delicious
  • All recipes under one gram of fat per serving
  • Unique categories: Barbecue, Pizza, "Kooking" for Kids

"Fabulous meals with no fat... A heart's delight."
Dr. Edward Diethrich, M.D., Arizona Heart Institution & Foundation

"Fat Free is the way to be."
Jyl Steinback

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