Milk-Free Twenty-Minute Rice Pudding
Contributed by: News Canada
(NC) - This nutrient-packed "baby" dessert will have the whole family grabbing a spoon for more!
Ingredients:
- 2-1/2 cups water 625 mL
- 8 scoops Nestle Carnation(r) Follow-Up Soy Infant Formula
- 1 tsp vanilla 5 mL
- 1/2 cup short-grain rice 125 mL
- 2 tbsp milk-free margarine 25 mL
- 1 tbsp granulated sugar 15 mL
- Maple syrup or jam
Directions:
In medium saucepan, mix together water, infant formula and vanilla until well mixed; stir in rice.
Bring to boil; reduce heat and simmer, stirring occasionally, for 20 minutes or until rice is tender.
Remove from heat. Stir in margarine and sugar. Serve with maple syrup or jam.
Tip:
Substitute 1 cup Nestle Carnation(r) Instant Skim Milk Powder for the Infant Formula.
Serving Size: Makes about 2 cups (500 mL)
Nutritional Information: Per 1/2 cup (125 mL) Serving: 191 Calories, 4 g Protein, 7 g Fat, 28 g Carbohydrate, 105 mg Calcium
