Pineapple Carrot Coffee Ring
Contributed by: Chris WebAdmin. of RecipesNow.com
Ingredients:
- 1 Pk active dry yeast (1tbsp)
- 1/4 c Warm water (110-115 F)
- 1 Egg
- 2 tb Honey
- 1 c Unbleached white flour
- 1 8 oz crushed pineapple in its own juice
- 1 c Grated carrots (2 med)
- 1/4 c Raisins (dark or golden)
- 1/4 ts Salt
- 1/2 ts Cinnamon
- 1/4 ts Ground nutmeg
- 1/4 c Sunflower seeds
- 1 1/2 c Whole wheat flour
- 1/2 c Bran
- 2 tb Vegetable oil
Directions:
Sprinkle the yeast over the warm water in a bowl. Stir to dissolve the yeast.
Combine the egg, honey, yeast mixture, unbleasched white flour, and the pineapple in a mixing bowl. Beat well. Let stand in a warm place for 30 minutes covered with a wet towel. Add the carrots, raisins, salt, cinnamon, nutmeg, sunflower seeds, whole wheat flour, bran and oil, blend well.
Spoon the dough into a lightly oiled 10 inch tube pan. Let rise unti ldoubled in a warm place for 60 minutes.
Bake in a 350 F oven for 25 minutes or until browned. Cool in the pan for 5 minutes; then remove from the pan and cool completely on a wire rack.
Serving Size: Makes 16 Servings
Nutritional Information: Per serving (1/16 of recipe): 130 calories
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