Contributed by: Chris WebAdmin. of RecipesNow.com
Rich with the intense flavor of winter dried fruits, these chewy squares mix together in minutes. Use your favorite nuts or seeds such as sunflower seeds.
Line 9-inch (2.5 L) square cake pan with foil; grease and set aside.
In bowl, combine coconut, cereal, nuts, dates, apricots and orange rind. Mix in flour thoroughly. Dissolve coffee granules in water; stir into coconut mixture along with condensed milk. Spread evenly in prepared pan.
Bake in 350°F (180°C) oven for 30 to 35 minutes or until set. Let cool slightly. Cut into squares.
Serving Size: Makes 80 squares.
Nutritional Information: Per square: 50 Calories, 1 g Protein, 2 g Fat, 7 g Carbohydrate
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