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Recipes, reviews and articles from cookbooks, try these before you buy.

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Mojo Beef Kabobs  This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc and a good source of iron. Recipe as seen in "The Healthy Beef Cookbook". Makes 4 Servings  Save It!  Rate It  Review It

Molasses Country Bread  The comforting American foods of our childhoods-stews, soups, roasts, garden vegetables, pies, cookies, and cakes have been revised and updated for the modern kitchen. From The Yellow Farmhouse Cookbook by Christopher P. Kimball. Makes 1 Large Loaf  Save It!  Rate It  Review It

Mother Pepa's Garlic Shrimp  Recipe from "La Cocina de Mama: The Great Home Cooking of Spain" by Penelope Casas. Includes tips on how to "Throw Your Own Olive Oil Tasting Party". Makes 5 - 6 Servings  Save It!  Rate It  Review It

Muffin Tin Meat Loaves  Moms can find inspiration, helpful tips and family recipes in a series of new books. By making meat loaf in muffin tins, you reduce the cooking time... which means that dinner can be on the table quicker. Makes 12 Muffins  Save It!  Rate It  Review It

Mushroom Merlot Burgers  This nutrient-rich lean ground beef recipe adds a delicious twist to your favorite burger. And, the classic bistro flavors of mushrooms and wine truly enhance the flavor of this open-faced burger. From The Healthy Beef CookBook. Makes 4 Servings  Save It!  Rate It  Review It

My Favorite Diet Book isn't a Diet Book  Just mention the word "diet," and I feel picked on. The word implies deprivation, doing without, saying "no" to all the good stuff. That's why I'm so excited about a new cookbook I found that wasn't anywhere near the diet books in the local bookstore...  Save It!  Rate It  Review It

New Book Explodes The Myths About Soy  Is soy a miracle food or a hard-to-digest protein that has been linked to malnutrition, digestive distress, thyroid damage, reproductive disorders, ADD/ADHD, even heart disease and cancer?  Save It!  Rate It  Review It

New Study Shows Merits Of Hiding Healthy Foods In Kids’ Meals  A new Pennsylvania State University clinical study shows that sneaking vegetables into children’s meals reduces their consumption of high calorie foods, which is what’s contributing to an epidemic in childhood obesity.  Save It!  Rate It  Review It

Oktapodi Maratho Krasato  Octopus And Fennel In Wine  Save It!  Rate It  Review It

Orange And Dried Plum Bars  A new cookbook shows just how easy good-for-you meals can be, whether you're concerned about diabetes, heart health or just taste. From the Diabetes & Heart Healthy Cookbook. Makes 24 Servings  Save It!  Rate It  Review It

Orange Glazed Carrots  A diet that's healthy for persons with diabetes is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone. Recipe from Fix-It and Forget-It Diabetic Cookbook: Slow Cooker Favorites. Makes 8 Servings  Save It!  Rate It  Review It

Parmesan Zucchini Sticks  These delectable nibbles will remind guests of the fried zucchini or stuffed zucchini blossoms often found at Italian feasts. Roasted, they are more healthful and every bit as good. From The South Beach Diet Parties And Holidays Cookbook. Makes 10 (3-Piece) Servings  Save It!  Rate It  Review It

Parmesan-Crusted Pork Tenderloins  This is an unusual combination of flavors, but they really work together. The cheese forms a handsome crust around the pork, helping to seal in the juices. If you're bashful about cumin, feel free to use ground sage instead. Reprinted from Low Carb 1-2-3. Makes 4 Servings  Save It!  Rate It  Review It

Pasta Shells with Smoked Salmon  This recipe creates a sophisticated dish worthy of guests. From The Serotonin Power Diet By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD. Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight. Makes 1 Serving  Save It!  Rate It  Review It

PDQ Vegetarian Cookbook  Although not a vegetarian by any means, I do really enjoy a good vegetarian dish especially when they are healthy and easy to prepare. This cookbook offers...  Save It!  Rate It  Review It

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