Contributed by: NAPSA
Five Whole Grain Dishes That Taste Great
by Mindy Hermann, R.D.
(NAPSA) - Looking to broaden your whole grain recipe repertoire? Here are a few suggestions from the team in the Betty Crocker Kitchens, which recently published a relevant new cookbook titled "Betty Crocker Whole Grains: Easy Everyday Recipes."
Place cereal in food-storage plastic bag; seal bag and crush with rolling pin or meat mallet. Place crushed cereal in shallow bowl; set aside. In medium bowl, beat eggs, orange juice and salt with wire whisk until well blended.
Spray griddle or 12-inch skillet with cooking spray; heat to 350!F or over medium heat. Dip each slice of bread into egg mixture, turning to coat both sides; coat with cereal. Place on griddle; cook 4 to 6 minutes, turning once, until golden brown on both sides.
Serving Size: Makes 5 Servings (2 Slices Each)
Nutritional Information: Per Serving: Calories 410 (Calories from Fat 70); Total Fat 7g (Saturated Fat 1.5g); Cholesterol 85mg; Sodium 870mg; Potassium 440mg; Total Carbohydrate 72g (Dietary Fiber 9g); Protein 15g
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