Contributed by: Myra Kornfeld of The Healthy Hedonist
How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites - without leaving you feeling stuffed and guilty afterward!
The emphasis here is on real food: fresh, natural, and, of course, delicious ingredients are used to create unique and healthful meals. Aside from soups, appetizers, salads, chicken and fish dishes, vegetarian entrees, grains, and vegetables, there are tempting recipes for pizza, alternative burgers, and naturally sweetened desserts. You can indulge yourself and feel virtuous at the same time with delectable fare such as:
Throughout the book are plenty of helpful suggestions for substituting ingredients to suit your taste or dietary preference and for cooking for large groups or smaller gatherings, along with preparation tips and menu ideas. In addition, easy-to-follow illustrations guide you toward creating superb meals sure to appeal to every palate. For any and all food lovers, The Healthy Hedonist is the healthy, scrumptious way to enjoy sensational feasts every day.
Heat the olive oil and cook the leeks until soft (8-10 mins).
Add 1/2 tsp salt, the red pepper flakes, and tomato paste and cook gently for 3 minutes. Add the broth, red peppers, potato, and bring to a boil.
Turn down to lowest heat and simmer for 15-20 minutes. Use an immersion blender to puree then add the vinegar and pepper.
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