Contributed by: NAPSA
How To Create A Nutritious Start To Your Day (NAPSA) - The best way to jump-start your plan of eating healthier meals is with a nutritious, satisfying breakfast rich in essential vitamins and minerals.
In 10-inch, oven-safe, nonstick skillet coated with nonstick spray, cook and stir broccoli, onions and garlic over medium heat for 4 to 5 minutes or until crisp-tender. Remove from heat.
Stir patties, basil, salt and pepper into vegetable mixture. Pour eggs over top.
Bake, uncovered, at 350 F for 15 to 19 minutes or until set. Sprinkle with cheese. Let stand, covered, for 2 minutes. Sprinkle with tomato. Cut into wedges.
You can substitute finely shredded Parmesan for Asiago. For a lower-fat version, substitute 2 cups egg substitute for the 8 eggs.
Visit www.seeveggiesdiffer ently.com for more information and recipes.
Prep time: 10 minutes; total time: 30 minutes
Serving Size: Makes 6 Servings
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