Contributed by: NAPSA
A Yummy Yammy Way To Start The Day
Children who eat breakfast find it easier to keep their weight under control.
So what's a great way to start the day? Why not yam it up and add some sweet potatoes to your breakfast menu?
Adding nutritious sweet potatoes to children's breakfast menus is a great way to boost their daily intake of important vitamins and minerals.
Louisiana sweet potatoes are a good source of beta-carotene, vitamin C, folic acid and certain B vitamins. Best of all, kids love them for their delicious flavor and vivid color.
In a small bowl, mix together the sweet potatoes, milk, egg, oil and lemon juice.
In another bowl, combine the flour, brown sugar, baking powder, baking soda and cinnamon.
Stir the flour mixture into the sweet potato mixture, stirring only until combined. Heat a nonstick skillet coated with nonstick cooking spray over medium heat.
Pour about one-fourth cup batter onto skillet and cook about 1 to 2 minutes or until bubbly. Turn to cook on other side until light brown.
For more kid-friendly recipes and to learn more about Yamster, visit www.sweetpotato.org.
Serving Size: Makes 16 Pancakes
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