Contributed by: NAPSA
Rise And Dine With Mexican Avocado Combos (NAPSA) - Breakfast made with vibrant flavors of Mexico is a lively way to start any day. Sauteed onion and bell pepper, Jack cheese, cilantro and a hint of hot pepper sauce transform eggs into a feast, while avocado cubes supply the crowning touch.
Hass avocados from Mexico, in plentiful supply all year long, are ideal for these morning specialties. Mash a ripe avocado with chopped onion, lemon juice, salt and pepper, spread over toasted bagels and, if you like, top with smoked salmon. This spread is not only tastier and more colorful than cream cheese, but more healthful-because two-thirds of the fat in Hass avocados consists of monounsaturated fat, the same cholesterol-lowering "good fat" as olive oil.
For a free Avocados from Mexico recipe leaflet, either fax your request to (212) 254-2452 or e-mail to firstname.lastname@example.org. Or write to Mexican Avocado Leaflet, c/o Lewis & Neale Inc., Dept. N, 35 East 21st Street, New York, NY 10010.
Cut avocado lengthwise around the middle; twist to separate halves and scoop out flesh. Dice avocado and set aside.
Heat oil in a large skillet over medium-high heat. Add onion and bell pepper; cook and stir until onion begins to brown, about 4 minutes. Whisk together eggs, cilantro, hot sauce and salt. Add to skillet along with tortilla chip pieces.
Cook and stir gently until eggs are set but still soft. Sprinkle cheese on top. Cover; remove from heat; let stand until cheese melts, 1 minute. Divide mixture among four plates; top with reserved avocado.
Serving Size: Makes 4 Servings
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