Cinnamon Vanilla French Toast
Contributed by: News Canada
(NC) - A tasty and nutritious variation on a favourite dish for brunch.
Ingredients:
- 4 omega-3 eggs
- 1 cup (250 mL) So Good Vanilla Soy Beverage
- 2 tsp (10 mL) cinnamon
- 8 slices whole wheat bread
Directions:
In a shallow dish, beat together the eggs, So Good Vanilla and cinnamon.
Heat a large non-stick frying pan over low/medium heat.
Soak bread in the So Good/egg mixture, one slice at a time.
Lightly spray the pan with canola oil. Cook each slice of French toast on both sides until browned.
Serve with maple syrup.
Serving Size: Makes 4 Servings
Nutritional Information: Per Serving: Calories: 260, Protein: 13.7g, Fat: 8.9g, Carbohydrates: 32.4g, Sodium: 390mg, Calcium: 151mg, Fibre: 3.9g
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