Contributed by: Chris, WebAdmin. of RecipesNow.com
A lower-fat muffin with only 20% calories from fat. Make a batch with the kids and watch them disappear!
In large bowl, combine flour, sugar, baking powder, baking soda, ginger, cinnamon, salt, cloves and nutmeg.
In a small bowl, stir vinegar into evaporated milk until slightly thickened. In another bowl, beat egg; stir in banana, orange juice, evaporated milk mixture and oil.
Pour over dry ingredients, stirring just until moistened. Stir in raisins.
Spoon into lightly greased nonstick muffin cups, filling to top.
Bake in 425°F (220°C) oven 12 to 15 minutes or until browned and top springs back when lightly touched.
Kitchen Tip: For a fiber boost, sprinkle tops with crushed bran cereal flakes before baking.
Serving Size: Makes 12 muffins.
Nutritional Information: Per serving (approx): 225 Calories, 5 g Protein, 5 g Fat, 40 g Carbohydrate.
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