Black Bean Soup with Mango Salsa
This is one of the original soups developed for The Soup Bar - a concept we created for one of our clients. It can be made with canned black beans - but if you have the time - start with dried black beans soaked overnight and simmered until tender. Save It!Rate ItReview It
Butternut Squash
The Butternut Squash comes from the gourd family, which is native to the Western Hemisphere. Includes recipes for Butternut Squash Soup, Butternut Squash Souffle and Butternut Squash Gratin. Save It!Rate ItReview It
Butternut Squash Soup
Celebrate shorter days, longer shadows and the onset of autumn with foods that reflect the bounty of harvest season. Savour the rich flavors of this season's colourful vegetables and create your own fall fiesta.
Makes 6 Servings Save It!Rate ItReview It
Butternut Squash Soup
This heart-healthy and tummy warming butternut squash soup is rich in vitamin C and beta-carotene. It's a perfect recipe to serve during holiday entertaining!
Makes 8 Servings Save It!Rate ItReview It
Cajun-Style Gumbo
Made better with the addition of real Canadian bacon. Canadian bacon remains a healthy cooking option because it's low in fat and high in protein.
Makes 5 (1 1/2-cup) Servings Save It!Rate ItReview It