Asian Tofu Salad
The best thing about tofu - besides its nutritional value - is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall glass of iced jasmine tea.
Makes 4 Servings Save It!Rate ItReview It
Avocado and Blueberry Fruit Salad
As a substitute for saturated fats found in butter and mayonnaise, avocados work well spread on toast or in sandwiches. Avocados taste great in a wide variety of salads, especially when teamed with other fruits.
Makes 6 Servings Save It!Rate ItReview It
Bacony Barley Salad with Marinated Shrimp
Here's a great example of how to cook a healthy dish in minutes - simply cook the bacon in the same pan as the barley to enrich the flavor, add some purchased cooked shrimp, a few aromatic vegetables, and you've got dinner in no time flat.
Makes 4 1 3/4 Cup Servings Save It!Rate ItReview It
A south-of-the-border coleslaw updated with the addition of raisins and tropical fruits makes a new take on slaw. Also includes recipe for Summer Fruit Bowl.
Makes 6 to 8 Servings Save It!Rate ItReview It