Contributed by: NAPSA
Add Salad To Your Diet Every Day
(NAPSA) - Eating five servings of fruits and vegetables every day can be a "berry" good idea, especially when you find a way to combine fruits such as berries and flavorful vegetables into one delicious and nutritious salad.
For recipes that showcase the many imaginative ways to toss a salad, visit 30salads30days.com. The site offers a salad for every day of the month.
One of the featured recipes is a mouthwatering Berry, Walnut and Avocado Salad. Sweet berries and smooth avocados are the heroes in this fresh salad, while the berry flavors of the Litehouse salad dressings flavorfully echo the fruit found in this crunchy-sweet salad.
In a medium bowl, toss together the spring mix, strawberries, walnuts and golden raisins. Top with avocado and bleu cheese crumbles. Drizzle lightly with Litehouse dressing just prior to serving and pass dressing with salad.
Serving Size: Makes 4-6 Servings
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