Amazon.com Widgets
RecipesNow.com
Subscribe to our FREE eMail Newsletter!   See the HTML Version of
the Latest NewsLetter!
First Name: eMail:
  HomeWhat's Cool RandomMy Recipe BoxAddModify
FAQsNewsLetterWebMaster$PlugsJoin!LogIn/LogOut
Home : Appetizers : Salads : Curried Spinach Salad With Grapes And Oranges

Makes 6 - 8 Servings
Save To My Favorites Save to Recipe Box!
Rate This! Rate This Item!
Review It Write A Review!
Send to a friend! Send To A Friend!
Printer Friendly Version Print It Out!
Report A Bad Link! Report A Bad Link!
Share On Facebook
Share On Twitter
Curried Spinach Salad With Grapes And Oranges

Contributed by: NAPSA

Time For An Oil Change: A Simple Way To Eat Healthier

(NAPSA) - Eating a healthier diet can be as simple as making a few tasty substitutions.

For example, you can use canola oil in any recipe that calls for vegetable, olive, corn or sunflower oil. Light in flavor, canola is the lowest in saturated fat of all cooking oils and has the healthiest balance of fatty acids. While it's cholesterol- and trans fat-free, it's high in omega-3 fatty acids.

Curried Spinach Salad With Grapes And Oranges
Try this healthy, delicious salad, which combines romaine lettuce, spinach, fruits and nuts in a flavorful canola oil vinaigrette. If desired, add a little more curry.

Ingredients:

  • 1 head romaine, torn into pieces
  • 1 cup torn fresh spinach
  • 1 11-ounce can mandarin orange sections, chilled and drained
  • 1 cup green grapes, seeded and halved
  • 1/2 cup toasted slivered almonds
  • 1/2 cup canola oil
  • 1/3 cup white wine vinegar
  • 1 clove garlic, minced
  • 2 tablespoons minced frozen chives
  • 1 tablespoon curry powder
  • 1 teaspoon soy sauce
  • 2 tablespoons packed brown sugar

Directions:

In a large bowl, combine lettuce, spinach, orange sections, grapes and almonds.

In a jar with a screw-on lid, combine oil, vinegar, garlic, chives, curry powder, soy sauce and brown sugar. Shake well before serving.

Just before serving, toss some of the dressing with the salad and serve the remaining dressing separately.

Canola Gourmet
For more fabulous recipes using canola oil, see the new cookbook "Canola Gourmet" (Capital Books) by Sheri Coleman and Sheilah Kaufman. It's available in bookstores and on amazon.com and other book search engines.

Serving Size: Makes 6 - 8 Servings


 Search
 Categories
 Featured

 Links
 • Send an eCard
 • Play Games
 • Take a Poll
 • WebMaster$!
 • Contact WebAdmin!


More search options
HomeWhat's Cool RandomMy Recipe BoxAddModify
FAQsNewsLetterWebMaster$PlugsJoin!LogIn/LogOut
Shop4WebHost.com All material copyright 2001 - 2016 Link To Us RSS Feeds PlugBoard Privacy Policy EBORecipes.com





Free Craft & Gift Banner Advertising by Craft Site Medic