Contributed by: NAPSA
Every Day Can Be A Salad Day
(NAPSA) - Eating at least five portions of fruits and vegetables every day can help boost your energy, slim your waistline and keep you healthy. One of the most delicious ways to eat enough fruits and vegetables is to serve up some tasty salads.
Brush both sides of chicken with barbecue sauce; grill or broil about 5 inches from heat source about 6 minutes per side or until juices are clear.
Meanwhile, in a large bowl, combine lettuce, tomato, 1/2 cup cheese, red pepper, corn, black beans, olives and green onion; mix well.
To serve, divide lettuce mixture onto 4 serving plates. Cut chicken crosswise into 1/2-inch-thick slices; arrange over lettuce. Drizzle salads with Litehouse(r) Barbeque Ranch dressing and sprinkle with remaining 1/2 cup cheese.
For more recipes, visit www.30salads30days.com.
Serving Size: Makes 4 Servings
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