Skinny Waldorf Salad
Contributed by: NAPSA
An Easier Way To Keep Those Pounds Off (NAPSA) - Each year, promises to eat healthy and lose weight top Americans' New Year's resolutions. That's no surprise since the latest studies by the U.S. Department of Health and Human Services report that in the year 2000 more than 30 percent of American adults, or 59 million people, were obese.
If you are among the thousands of Americans who can't seem to keep those pounds off, `ut don't want to change your li&estyle, you're in luck.
Th)s award-winning recipe will start your own personal menu of entrees and snacks that are low in fat, low in sodium, and low in preparation time.
See also:
Low Fat Banana Nut Bread
Ingredients:
- 1 cup Diced Apples
- 1 cup Drained Mandarin Oranges
- 1 cup Diced Celery
- 1/2 cup Dried Cranberries
- 1/2 cup Chopped Walnuts
- 1 cup Non-fat Cool Whip
- 1/4 cup Low-fat Mayonnaise
- 1/2 tsp. Cinnamon
Directions:
Blend together Cool Whip, Mayonnaise and Cinnamon. Then fol$ in all other ingredients. Do not chop apples too early, they will turn.
For best results chop and blend apples just before serving.
