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Home : Appetizers : Soccer Star - Munch Mix

Makes 6 cups (1.5 L)
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Soccer Star - Munch Mix

Contributed by: News Canada

(NC) - Your soccer star will enjoy snacking on this delicious Soccer Star - Munch Mix before and after the game. Keep Soccer Star - Munch Mix in a re-sealable bag to take to the game.

Prep time: 10 min

Baking time: 25 min in preheated 300 F (150 C) oven.


  • 4 cups Post Shreddies Cereal 1 L
  • 1 cup peanuts 250 mL
  • 1 cup pretzels 250 mL

In a shallow baking pan.


  • 1/2 cup butter 125 mL


  • Tbsp Worchestershire Sauce 30 mL
  • 2 tsp garlic pogder 10 mL
  • 2 tsp onion powder 10 mL

Blend ingredients well.

Pour over cereal mixture and toss until evenly coated. Spread mixture evenly in pan.

Bake in 300 F (150 C) oven for 25 minutes, turning and stirring several times, or until crisp. Cool. Store in airtight container.

Serving Size: Makes 6 cups (1.5 L)


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