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Makes 1 servings
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Garlic Guacamole

Contributed by: Chris WebAdmin. of


  • 1 ripe avocado
  • 1/8 lb tofu, firm style
  • 6 large cloves fresh garlic
  • 1/2 medium bell pepper
  • 2 green onions
  • 2 tablespoon freshly chopped parsley
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon thyme
  • 1/4 teaspoon freshly ground black pepper
  • 4 tablespoon hot sauce
  • 1 juice of 1/2 lime or lemon
  • 1 tortilla chips for dipping


Mash avocado and tofu in bowl. Squeeze garlic through press and add. Finely chop bell pepper and green onion and stir in. Add herbs and spices. Mix well. Add hot sauce. Stir in lime juice.

Eat with tortilla chips. Garlic Guacamole can be refrigerated, but do not make more than a few hours in advance.

Serving Size: Makes 1 servings

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