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How To Get Slim With Healthy Eating Habits  Whatever your reason for wanting to be slim, there are some things you can do to become slim while staying healthy.  Save It!  Rate It  Review It

Indonesian Fruit Salad  This is from Dean Ornish's 'Eat More, Weigh Less' cookbook. Makes 1/2 Cup  Save It!  Rate It  Review It

Lite Raspberry Chocolate Torte  A rich tasting torte with minimal guilt, a recipe that tastes great, but spares your waist line. Makes 8 Servings  Save It!  Rate It  Review It

Low Calorie Banana Pudding Cheesecake  Rich & delish - especially with a dollop of fat free whipped topping. Makes 8 Servings  Save It!  Rate It  Review It

Low-Calorie Sweeteners: What You Should Know  Across the board, low-calorie sweeteners are a safe alternative to sugar.  Save It!  Rate It  Review It

Low-Fat Alfredo Sauce  A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is made easy by eating tasty, nutrient-rich whole food meals made in the Vita-Mix machine. Makes 4 Cups (960 mL)  Save It!  Rate It  Review It

Milking A Diet For All It's Worth  Research Suggests Milk May Help You Lose Weight  Save It!  Rate It  Review It

Minestrone Lo-Cal  Would you believe that this filling soup is only 35 calories per serving? A tasty way to keep to your diet. Makes 6 servings  Save It!  Rate It  Review It

Myths And Facts About Low-Carb Weight Loss   Save It!  Rate It  Review It

Pecan-Blueberry Crisp  Give this scrumptious lower-calorie dessert a try. Makes 12 Servings  Save It!  Rate It  Review It

Power-Packed Vegetables With Roasted Almonds  Finally, there is good news for people worried about gaining weight. Recent nutrition research shows that almonds can play a role in weight management. Makes 6 Servings  Save It!  Rate It  Review It

Reduced Calorie Fruit Pizza  Makes 4 servings  Save It!  Rate It  Review It

Savory California Raisin Trail Mix  Try this recipe for a healthful snack to jumpstart the new year. Makes 8 Servings  Save It!  Rate It  Review It

Snack Ideas for Kids That Won't Wreck Mom's Diet  If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant...  Save It!  Rate It  Review It

Southwestern BBQ Sauce  This easy and unique Southwestern BBQ sauce will add a flavourful kick to your food thanks to the chipotle peppers and has less calories because it uses Splenda Brown Sugar Blend. Makes 1 Litre Of Sauce  Save It!  Rate It  Review It

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