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Contributed by: News Canada Peppers: How To Care And Store (NC) - Greenhouse peppers are best stored in the refrigerator until you are ready to use them. Rinse in cold water before food preparation. Remove the core and seeds; cut into bite-size pieces or strips. Great raw, in stir-fries, baked, grilled or roasted. How To Select Cool days call for hot, brimming bowlfuls of this zesty soup that's almost a meal in itself. It's so quick and easy to prepare, that you can whip it up after work or a Saturday of chores. Ingredients:
Directions: In a large saucepan, heat the oven over medium heat; cook garlic, onion, carrot, jalapeno pepper and red pepper, stirring often, for about 5 minutes or until soft. Stir in the tomatoes, beans, chili powder, cumin and rosemary; bring to boil. Reduce heat and simmer, uncovered, for 20 minutes. Season with salt. Serve garnished with cucumber. Serving Size: Makes 4 Servings Nutritional Information: Per Serving: 361 Calories, 19 g Protein, 5 g Fat, 60 g Carbohydrate |
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