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Contributed by: Chris WebAdmin. of RecipesNow.com From: Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin & Frances Towner Giedt. Ingredients:
Directions: Preheat oven to 350 degrees. Pierce in several places with a fork. Place on rimmed baking sheet. Bake for 45 minutes to 1 hour, until squash gives when pressed. Turn over after 30 minutes. Cut squash in half; scrape out and discard seeds. Loosen squash strands, scoop out into a warm serving bowl. In a small nonstick skillet, saute shallots in butter over low heat until wilted, about 4 minutes. Pour over spaghetti strands and toss lightly. Serving Size: Makes 8 Sweet Ones Nutritional Information: Per Serving: 1 Vegetable Exchange; Cal: 36; Pro: 1g; Car: 6g; Cho: 3mg; Sod: 156mg |
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