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Contributed by: News Canada Prep Time: 10 minutes - Cook Time: 1.5 hours Ingredients:
Directions: Bake in 375 F (190 C) oven 1 hour or until meat starts to pull away from bones. Transfer ribs to grill. Grill over medium-high heat 1 to 2 minutes per side or until evenly browned. Cut into 2 rib portions to serve. Alternate Cooking Method: Place ribs on foil-lined baking pans. Rub Pork Spice Rub evenly over both sides of each rack of ribs. Cover with foil; refrigerate overnight. Bake in 300 F (150 C) oven 1 hour and 40 minutes. Uncover and bake another 20 minutes or until meat starts to pull away from bones. More information is available online at www.clubhouse.ca or toll-free at 1-800-265-2600. Serving Size: Makes 6 - 8 Servings Nutritional Information: Per Serving: 462 cal., 36 g protein, 31 g total fat (11 g saturated fat), 6 g carbohydrate, 2 g fibre, 93 mg cholesterol, 557 mg sodium. |
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