Chocolate Banana Shake
Contributed by: News Canada
(NC) - This high-energy shake features flavours kids love - chocolate, banana, and honey - and provides a quick, nutritious start before school!
Ingredients:
- 1 cup cold milk 050 mL
- 1 ripe banana
- 1 tbsp honey 15 mL
- 1 pouch (38 g) Creamy Milk Chocolate Nestle Carnation Instant Breakfast
- 3 ice cubes
Directions:
Combine all ingredients in blender; blend until smooth.
Serving Size: Makes 2 servings.
Nutritional Information: Per serving (made with 2% milk) about: 185 Calories, 6 g Protein, 3 g Fat, 34 g Carbohydrate